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Programs

At HeezyFit, fitness isn’t one-size-fits-all — it’s designed to meet you where you are. Whether you’re looking to gain strength, boost confidence, or carve out time for yourself, our classes are built to be approachable, effective, and empowering. With small group settings and expert coaching, you’ll receive personalized attention while connecting with a supportive community of women who are on a similar journey.

Workout

Thrive Tribe

Build strength, improve mobility, and boost your energy in our signature small-group sessions.

 

Perfect for women 30–60, mothers, "girlbosses", and everyone in between looking for a supportive, results-driven workout in a positive environment.

Women in workout attire

Private Small Group Training

Create your own group of friends, coworkers, or family members and train together in a semi-private, customized class tailored to your goals.

Fitness Group

Virtual Coaching

Get 1-on-1 coaching that fits into your schedule. 

 

Weekly workout routines, direct contact for coaching and check-ins, and nutrition guidelines.

Pricing

Thrive Tribe

  • 2 classes/week

  • 4-week program: $109 

Private Small Group Training

  • Single Session (Up to 4 People): $100

  • 8-Session Package: $720 (save $80)

  • Monthly contract: contact for quote

Virtual Coaching

  • Personalized Workout Plan: $125 (4-week custom plan)

  • Weekly check-ins 

  • Direct contact for coaching questions or tips

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